Knightsen, CA · Coaches Scott & Todd

Only one mode.
TwinMode.

Strength, speed and agility classes for adults, high school, middle school and youth athletes. Every morning and evening, Monday to Friday.

Training daily on @twinmodefitness

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Full schedule →

The schedule

Mornings & evenings, every weekday

  • 5 AM Adults · 6 AM High school athletes · 7–8 AM Open, all ages
  • 4 PM Youth · 5 PM Middle school · 6 PM High school

Mon

Upper / Agility

Tue

Lower / Speed

Wed

Full Body

Thu

Upper / Agility

Fri

Lower / Speed

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TwinMode class schedule flyerTwinMode weekly workouts flyer

Ways to train

Drop in, join, or commit

Sample prices pending TwinMode approval.

Inside the TwinMode gym

Your coaches

Scott & Todd

Two coaches, one standard. The twins run every class themselves.

Meet the coaches

On the feed

@twinmodefitness

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Athlete doing kettlebell split squats at TwinModeAthlete pulling a weighted sled outside TwinModeMember doing single-leg kettlebell deadliftsYoung athlete doing agility footworkHigh school athlete box squattingGroup class doing push-ups on the turf

Train with us

1690 Delta Rd, Knightsen, CA 94548

Weekly workouts. Every day.

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